At Day Tripping Retreats, we believe that yoga and nature are the perfect combo for a peaceful, rejuvenating escape. Our mini retreats are designed to be affordable and accessible for everyone. Most events take place within two hours of Nashville and feature a blend of gentle yoga, short hikes, and other wellness practices. Depending on the retreat, you may experience a calming sound bath, a rejuvenating Reiki session, or even a day of pampering at a local spa. Whether you’re a seasoned yogi or a first-timer, we provide a welcoming space to unwind, explore, and recharge.

Who We Are...

This is our story

Yoga Retreats & Adventures

Who, What, When, Where, How...

Upcoming Events - Calendar

Join us for immersive retreats that rejuvenate body and spirit.

Testimonials

Why choose Day Tripping Retreats?

What people are saying about their experience...
Anna
I have been to two Day Tripping Retreat events and both experiences have been amazing. Kara and Staci don’t miss a detail. They are so attentive to combine physical, mental and emotional support at these events. It always a different adventure and a different crowd. I’ve made new fiends and memories along the way. Definitely will be returning for more adventures! 
Andrea
These retreats will leave you refreshed and deeply reconnected to yourself.
I have attended several retreats now. Like most people, I find myself too busy and disconnected from my mind, body and most of all my soul. The reason these are so perfect is that they are one day. Far from the buzz of everyday life, you find connection to nature, yourself and even the very people looking to find peace. Kara and Staci are the most compassionate, loving, accepting, and relatable women who bring a complete and holistic approach to yoga. You leave feeling the weight of the world lifted from your shoulders, in touch with your spirit and refreshed to face the world in a positive and loving light. I highly recommend these life changing retreats. Try it once…it will not be your last. Peace and love. 
Stephanie
If you’re looking for an unforgettable escape that nourishes your mind, body, and spirit, look no further than Day Tripping Retreats with Kara and Staci. These incredible women have crafted something truly special—an immersive experience that blends breathtaking hikes with deep wellness excursions designed for women who are ready to connect with themselves, nature, and each other in the most empowering way.
Calendar

Upcoming Events

Event Itinerary's

What to expect

A tentative itinerary of events

Third Coast Salt

May 18, 2025   12pm-3pm

12pm

Arrival/Check-in

Open Circle

12:30pm

Steam Room

Relax/Change Clothes

1:15pm

Snack & Quiet Time

Moon Milk

1:30pm

Salt Room 

Yoga Nidra & Reiki

2:45pm

Closing Circle

Say Goodbyes

King Murphy's Retreat

June 8, 2025  10am-5pm

10am

Arrival/Check-in

Open Circle

10:30am

Morning Flow


12pm

Lunch

Sandwiches & Snacks

12:30-1:30pm

Guided Chakra Trail

1:30-2:00pm

Medicine Wheel


2:30- 3:00pm

Break/ Crystal Store


3:00- 4:00pm

Sound Bath